Let’s be honest, most of us have mastered the fine art of looking like we’ve got it all together.

Have you ever had someone take your kindness and generosity for granted? Perhaps they were happy to accept your help, only to turn around and dismiss it with a hurtful remark when they no longer needed you. It's a gut-wrenching experience that leaves you questioning why you bother to help at all, and it can be easy to beat yourself up over it.